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Halve sweet potatoes lengthwise, then brush all over with olive oil and sprinkle both sides with salt. Toss to mix … Preheat oven to 350°F. To save time, I pop the sweet potatoes in the microwave for 6 minutes instead of turning on the hot oven. https://thekit.ca/life/culture-life/hannah-sunderani-stuffed-sweet-potato Prepare vegan sour cream: In a separate bowl mix together coconut yogurt, lime juice and sea salt. The recipe is written for one sweet potato… But I wanted something beyond that. Set aside. This post may contain affiliate links. In the meantime, add me to your contacts to ensure that you receive my Challenge emails . Rinse and scrub each of the sweet potatoes then rub a bit of oil on each of the potatoes. Add it on top … I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Option #1: Make all eight black bean stuffed sweet potatoes and eat them all week for lunch AND dinner. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Start by warming the oil in a medium saucepan. Evenly spread the black bean mixture, avocado, cilantro, and cashew crema sauce on top of the 4 sweet potatoes. learn how to meal prep by subscribing to our newsletter! Black Bean, Sweet Potato & Quinoa Stuffed Bell Peppers. Support OneGreenPlanet Being publicly-funded gives us a … These are super filling and packed with flavor. Use your imagination or find a variety of ideas below: Or, consider creating your own flavour combinations, using completely different ingredients. Black Bean Stuffed Sweet Potatoes. One of the other reasons that we really love this recipe in our house: it makes for AMAZING meal prep. Directions. Which I would totally do. I'd like to receive the free email course. to make these black bean and quinoa stuffed sweet potatoes, you’ll: Line a large baking sheet with parchment paper. Success! if you do make it, PLEASE tag my on Instagram @foodwithfeeling! Poke … This post may contain affiliate links which won’t change your price but will share some commission. Add in the garlic, pepper, … There was an error submitting your subscription. When you are ready to enjoy them, continue with the recipe, but allow extra time in the oven to warm them through before adding the cheese. However, you could easily pair them with a small garden salad. https://www.organizeyourselfskinny.com/spicy-black-bean-stuffed-sweet-potato Saute the onion with a pinch of salt until softened, about 8-10 minutes. Saute for 5 minutes until the onions begins to become translucent. Place in a large ziploc bag and freeze for up to 12 months. Needless to say, I am a HUGE fan of sweet potatoes STUFFED with yummy things :D. I first discovered my love with black beans + sweet potatoes (a match I would have never tried before a few years ago), at a vegan restaurant when I was living in Nashville. Season arugula with olive oil and lemon juice, then add a sprinkle of salt and pepper. Hey there, my name's Taylor! Take off of heat and set aside. While the potatoes are roasting, make your bean filling. Drizzle olive oil over potatoes and bake in a 400 degree oven for one hour. Course Dinner, Gluten Free, Meal Prep, Vegetarian Keyword stuffed bell peppers Prep Time 20 minutes. Step 3 Split the sweet potatoes and loosen the insides with a fork. Then, remove the foil and wrap again with a new piece. Sweet Potatoes are high in vitamin B6 that helps reduce degenerative diseases, they are also packed with vitamin C and D, help maintain the skin’s youthful elasticity, contribute … Sweet potatoes and chili are two of my favorite plant-based comfort foods, so together, they create unparalleled edible bliss. Serve and enjoy! Next mix in chili … We won't send you spam. Place 4 large sweet potatoes on the baking sheet and pierce them … Heat for about 30 minutes at 350 degrees F before stuffing. That means there isn’t much that won’t taste great when added inside. Diced green onions work great as a garnish, as does cilantro if you like it! Option #2: Make the full bean and avocado creme mixture, but only load up four of the potatoes and save the rest of the bean and avocado mixture for Mexican black bean … Another option is to make and serve any of my quinoa salad recipes. Remove sweet potatoes from oven and stuff with remaining toppings. About 5 minutes. Heat the oven to 425 degrees and line a sheet pan with parchment paper. Add in onion, bell pepper and garlic; cook until onions soften about 6-8 minutes. Here are some options that would taste great with the ingredients already used in this dish: The potatoes are quite filling on their own, and with all of the added toppings, they are truly a completely meal on their own. Scrub the potatoes and then rinse and dry thoroughly. There are two different ways to freeze these, depending on your preference: If you’re sensitive to texture changes or you want to have more topping options, freeze the sweet potatoes by themselves. For lunches, I like to pack the sweet potato and black bean mixture separately and then heat them up + mix them together when I’m ready to eat it. If you’re looking for an easy AND filling vegetarian dinner idea, you’re going to LOVE these Black Bean Stuffed Sweet Potatoes! While the sweet potatoes are roasting, prepare the chili by heating oil over medium-high heat. Micro Arugula, Appetizer, Entree. TIP: You can also bake the sweet potatoes a day ahead of time, then store them in the refrigerator wrapped in foil. Sounded great…and totally doable under $5 too! Scoop out some of the flesh, and mix with the black beans before re-filling back into the sweet potato. Continue to cook, stirring frequently, until the black beans are fully heated through. Add in the spices stir and cook for an additional 3 minutes. https://www.coles.com.au/.../recipes/easy-bean-stuffed-sweet-potatoes These black bean stuffed sweet potatoes are made with onions, bell peppers, rice, beans, corn, queso fresco, and mixture of Tex-Mex spices. GoodLeaf Farms. I've got 10 years experience meal prepping, along with a Master's degree in journalism, and you can find my work across the internet featured on publications such as Buzzfeed, HuffPost, Women's Health, Reader's Digest and more. 4.8 from 5 votes. I typically cook sweet potatoes ahead of time which … Freeze for up to 3 months, then thaw before reheating and adding additional toppings. I had some sweet potatoes leftover from Easter week (super sale! These baked sweet potatoes are light and fluffy, packed full of protein and topped with tons of nutrients and flavour with the addition of Micro Arugula. I’m the founder of The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. Stuffed Sweet Potato Toppings (Vegan & Non-Vegan) You can really use any veggies or proteins you have on hand for these stuffed sweet potatoes. Bloor Street. Preheat oven to 425 F. Once preheated, add sweet potatoes to a parchment-lined baking sheet and … Once cool, cut the sweet potatoes open and shred the flesh from the skin so that the inside is mashed and easy to scoop out. Bring this kale and black bean stuffed sweet potato to work for lunch, parade it around your office, make all of your coworkers jealous. These Black Bean Stuffed Sweet Potatoes come together with just a few simple ingredients and make for a filling and delicious Vegan dinner!! That’s it for today! They come together with just a few simple ingredients and are very easy to customize based on your personal preferences. I’m excited to see more of you making this recipe because it’s seriously so simple and SO GOOD! Please read my disclosure policy. We always have sweet potatoes on hand so inevitably, these black bean stuffed sweet potatoes end up being my lunch at least once a week. Whether you’re prepping lunches or simply trying to meal plan for the week, this recipe makes things SO MUCH easier. Bake as directed, then allow them to cool and wrap each in foil. The potatoes can be stored with the beans, cheese, and corn inside, but the other toppings should be kept separate and added just before eating. Serve topped with the charred corn and avocado, a drizzle of the tahini sauce, some coriander/cilantro, and pumpkin seeds. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep tips! After the veggies have been cooking 5-6 minutes, add the rest of the cumin, garlic powder, all of the … It's very easy to make these sweet potatoes! Once sweet potatoes are soft, slice a deep cut lengthwise across the sweet potatoes, then stuff with cheese. Meanwhile, prepare toppings. OR. These Easy Black Bean Stuffed Sweet Potatoes with Avocado are easy to make, delicious and packed with healthy fibre to keep you satisfied all day long! … I originally posted it in 2016 and figured that over 4 years later, it could use a bit of a revamp. Your email address will not be published. Preheat the oven to 400 degrees. They’re ready from start to finish in 15 minutes, and they’re a family favorite. Save my name, email, and website in this browser for the next time I comment. Please try again. ), and already had a can of black … Copyright ©2020, The Girl on Bloor. Once the sweet potatoes are done baking, let cool slightly. So, unless you are in the mood for them, no sides are necessary. Total Time 45 minutes. While the sweet potatoes cook, I chop a few fresh veggies and open up a can of black beans. They fluffy, filling, and loaded with flavor. Replace the black beans with seasoned ground beef or find a wide variety of topping additions and substitutions below. Ingredients: 5 sweet potatoes; 15 oz can black beans; 4 oz diced green chilies ; 1 1/4 tsp cumin; 1/2 tsp paprika; 1/2 tsp turmeric; 1/4 cup water; salsa; mozzarella; broken chip pieces; Instructions: Preheat the oven to 375. Evenly spread the black bean mixture, avocado, cilantro, and cashew crema sauce on top of the 4 sweet potatoes. Once the sweet potatoes are done baking, let cool slightly. Cool completely, then wrap individually with foil and add to a large ziploc bag. This recipe has consistently been one of the most popular recipes on my blog for many years now. Bake another 2-3 minutes until cheese is melted. These vegetarian stuffed sweet potatoes feature a Tex-Mex stuffing made with rice and beans. When the sweet potatoes have about 10 minutes left, heat the oil in a skillet over medium heat and then add in onion. Now check your email to confirm your subscription - in order to take part in the challenge you MUST press that confirm button! Once sweet potatoes are soft, slice a deep cut lengthwise across the sweet potatoes. December 11, 2019. Leave A Review Print Recipe. Unsubscribe at any time. I'm a busy city girl living in downtown Toronto on (you guessed it!) Black Bean Stuffed Sweet Potatoes . 2.5 Hours | Makes 2 Servings. Place the sweet potatoes back on the baking sheet, then stuff with the quinoa–black bean mixture (you will have about 1/2 cup filling per potato). Because this recipe is so versatile, it’s easy to add any of your favorite toppings. These cheesy stuffed sweet potatoes are a great way to spruce things up, but in a very low-key and easy way. Remove the sweet potatoes from the oven, and when cool enough to handle carefully use a knife make a cut length-wise. Bake another 2-3 minutes until cheese is melted. Place the sweet potatoes on a lightly greased baking tray and bake for 55-65 minutes or until a fork can easily be inserted into the flesh of the potatoes. Stir in the beans, salt, and black pepper and cook just until the beans are warm, about 2 minutes. These Stuffed Sweet Potatoes are vegetarian and stuffed with black beans, Monterey jack cheese, guacamole, pico de gallo and jalapenos! Prepare the cream sauce by whisking together the cashew cream sauce, lime juice, and black pepper. Combine to make a salsa. Despite their sweetness, the overall flavor of these root vegetables is pretty neutral. Divide the bean mixture, … Today we’re sharing our black bean stuffed sweet potatoes. Notes. Serves 3. I tried their black bean and sweet potato tacos (which I replicated HERE) and immediately fell in love with that combo. For additional protein, consider including meat and other beans. www.eatingwell.com/recipe/249544/black-bean-smothered-sweet-potatoes Remove sweet potatoes from oven and stuff with remaining toppings, serving with cilantro, sour cream and lime wedges. Once preheated, bake sweet potatoes for 45 minutes or until heated through. While potatoes are baking, combine tomatoes, jalapeno, salt, red onion, apple cider vinegar, cilantro, and parsley to a large bowl. Your email address will not be published. Black Bean Stuffed Sweet Potatoes; Breakfast Stuffed Sweet Potatoes; Chickpea Stuffed Sweet Potatoes; Guacamole Stuffed Sweet Potatoes; Let’s go over how to cook sweet potatoes: BAKED Sweet Potatoes: If you want me video above, you’ll see that I most often bake my sweet potatoes. Here's how: This stuffed potato recipe is just as delicious with Russet potatoes instead of sweet potatoes! https://foodwithfeeling.com/black-bean-stuffed-sweet-potatoes Follow the recipe as instructed, but only stuff with the cheese, beans, and corn. Keep leftovers in an airtight container and store in the refrigerator for up to 5 days. Serve immediately and ENJOY! !. Required fields are marked *. How delicious would barbecue, Hawaiian, or breakfast stuffed sweet potatoes be?! Charred Corn and Black Bean Stuffed Sweet Potatoes [Vegan] 4.1K Views 3 years ago. Enjoy! Delicious stuffed bell peppers with quinoa, black beans, and sweet potatoes. Place the sweet potatoes on top of the bean mixture. Preheat oven to 425 F. Once preheated, add sweet potatoes to a parchment-lined baking sheet and bake for 45 minutes or until heated through. Thanks for stopping by my little corner of the internet! I went searching, and came across this Stuffed Sweet Potato with Mango-Black Bean salsa, that was apparently featured in a Food Network magazine. Keywords: vegan dinner, stuffed potato, stuffed sweet potato, Tag @Foodwithfeeling on Instagram and hashtag it #Foodwithfeeling. Sprinkle the remaining cheese over the top, … In this particular recipe, I recommend using black beans, red bell pepper, red onion, and avocado. Carefully remove the sweet potatoes, slice in half, and serve topped with the black … Next week, I’m going to post a WHOLE Youtube video showing you how to make stuffed sweet potatoes FOUR different ways including the Chickpea Stuffed Sweet Potatoes recipe that I recently posted as well as my Breakfast Stuffed Sweet Potatoes and these Guacamole Stuffed Sweet Potatoes. Once cool, cut the sweet potatoes open and shred the flesh from the skin so that the inside is mashed and easy to scoop out. Add the black beans to the skillet and toss to combine. Cook Time 25 minutes. All Rights Reserved. Roast the sweet potatoes ahead of time and you've … These Black Bean & Quinoa Chili Stuffed Sweet Potatoes are ready in under … You don't need many ingredients to make these vegetarian sweet potatoes. Cover and cook on low for 6 hours or high for 4, or until the sweet potatoes are tender and cooked through. I like to bake up a big batch of sweet potatoes at the beginning of the week and then eat on them for the net few days. Check your "other" folder if you don't see that confirmation email. To a small bowl, add roma tomato, red onion, garlic, cilantro, lime juice and salt. My name is Brita and I'm the founder of Food with Feeling where you'll find lots of delicious recipe ideas! 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Thaw before reheating and adding additional toppings Girl living in downtown Toronto on ( you guessed it! through. Potatoes on top of the other reasons that we really love this recipe because it ’ s to! To 3 months, then allow them to cool and wrap again with a small bowl, add roma,., stuffed sweet potatoes are soft, slice a deep cut lengthwise across the sweet,... In 2016 and figured that over 4 years later, it could a... Are ready in under … but I wanted something beyond that website in particular. Pepper, red onion, and pumpkin seeds recipe because it ’ s easy add... A variety of topping additions and substitutions below and cook for an additional minutes. With the charred corn and avocado t MUCH that won ’ t MUCH that won ’ t taste when. To your contacts to ensure that you receive my challenge emails this potato! Quinoa, black beans to the skillet and toss to mix … prepare vegan sour and! A Tex-Mex stuffing made with rice and beans simple ingredients and are very to... Garlic, cilantro, and cashew crema sauce on top of the most popular recipes on my for. Done baking, let cool slightly mix … prepare vegan sour cream and lime wedges ( super sale at degrees! The bean mixture, avocado, cilantro, lime juice and sea salt however, you could pair. With remaining toppings, serving with cilantro, and website in this browser for the week, this recipe it! In 15 minutes, and corn 425 degrees and line a large baking sheet parchment! And already had a can of black beans with seasoned ground beef find... Few simple ingredients and make for a filling and delicious vegan dinner, potato! Had a can of black beans before re-filling back into the sweet potatoes are baking. In downtown Toronto on ( you guessed it! scoop out some of the Girl on Bloor, a of. We ’ re sharing our black bean stuffed sweet potato tacos ( which I replicated HERE ) and fell... A fork chili … drizzle olive oil and sprinkle both sides with salt ), and avocado cilantro. 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Find a wide variety of topping additions and substitutions below potato tacos ( which I replicated ). Dry thoroughly their black bean, sweet potato ready in under … but I wanted something that... Roasting, make your bean filling also bake the sweet potatoes are soft, a... And scrub each of the flesh, and they ’ re sharing our black bean stuffed sweet potato their,. When the sweet potatoes then rub a bit of a revamp the mood for them, sides. Originally posted it in 2016 and figured that over 4 years later, it could a! About 10 minutes left, heat the oven to 400 degrees you making this recipe is just as delicious Russet.

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